Curried Chickpea Salad Sandwich


''I love a hearty vegetarian sandwich, and this one is bursting with flavor. Zesty curry, crunchy celery, crisp sweet grapes, and hearty chickpeas piled on soft multi grain bread…a vegetarian’s dream''
  • 1 15 oz can chickpeas, drained and rinsed
  • 2 stalks celery, chopped
  • 4 green onions, chopped
  • ¾ cup red grapes, halved
  • 2 tbsp real mayonaise
  • 1 tbsp extra virgin olive oil
  • 1 tsp dijon mustard
  • ½ tsp curry powder
  • 1 garlic clove, minced
  • salt & pepper to taste
  • Hearty multi-grain bread
  • Boston lettuce leaves
  1. Add chickpeas, mayo, olive oil, dijon mustard, curry, garlic, salt, and pepper to a food processor
  2. Pulse 5 to 6 times until ingredients are incorporated and chickpeas breakdown slightly
  3. Place green onion, celery and grapes in a separate bowl and add chickpea mixture
  4. Stir until well combined
  5. For best result, let mixture chill in fridge for several hours before serving
  6. Assemble sammys and enjoy!
Be careful not to over process the chickpeas in the food processor. They should still be some-what whole. We are not making hummus here people!

This makes 3 pretty generous sized sandwiches and 4 average sized sandwiches. Depends on how much chickpea goodness you pile on your bread.


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