American Curried Beef


american-curried-beef

”Recent research suggests that curry may guard against the development of Alzheimer’s disease. This recipe is for a curry using ingredients commonly found in American kitchens”

Ingredients

  • 4 medium onions, minced
  • 1 clove garlic, minced or 14 teaspoon instant minced garlic
  • 2 tablespoons butter
  • 1 lb lean ground beef, crumbled
  • 1 tablespoon flour
  • 2 tablespoons raisins (optional)
  • 14 cup slivered almonds (optional)
  • 1 teaspoon ground ginger
  • 1 tablespoon curry powder
  • 1 beef bouillon cube
  • 1 14 cups water
  • 1 cup cooked peas
  • salt and pepper
  • hot cooked rice

Directions

  1. Cook the onion and garlic in butter until soft.
  2. Add the ground beef and brown lightly.
  3. Blend in the flour.
  4. Add the raisins through water; simmer, covered, 15 minutes, stirring occasionally.
  5. Add the peas, salt and pepper; reheat.
  6. Serve on hot rice.

source food.com

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